Book Resources

The Body Keeps the Score by Bessel Van Der Kolk

Waking the Tiger by Peter A. Levine

Try Softer by Aundi Kolber

Why Zebras Don’t Get Ulcers by Robert M. Sapolsky

How We Love by Milan and Kay Yerchovich

Love & Respect by Dr. Emerson Eggerichs

Raising Kids With Big Baffling Behaviors by Robin Gobbel

Parenting With Love and Logic: Teaching Children Responsibility by Foster Cline & Jim Fay

How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber & Elaine Mazlish

The Whole Brain Child by Daniel J. Siegel & Tina Payne Bryson

Living Fearless by Jamie Winship

Boundaries by Dr. Henry Cloud & Dr. John Townsend

The Smart Stepfamily by Ron L. Deal

The Gifts of Imperfection by Brene Brown

Every Moment Holy: Vol 2, Death, Grief & Hope by Douglas Kaine McKelvey

Facing Codependence by Pia Mellody

I hope you find these book resources helpful. Remember to use them as a tool—take what resonates with you and leave what doesn’t.